The cereal also contains fructose, high fructose corn syrup, and sugar. Due to this fact, Smorz cereal cannot be considered keto-friendly. Given that followers of a keto diet are recommended to have a daily carbohydrate limit of 20 grams per day, Smorz will put right over this daily allowance in just one serving. Plus, the marshmallows found in Smorz contain gelatin, which is derived from animal body parts. Plus, Smorz contains ingredients that may not immediately strike you as being unsuitable for vegans, such as sugar, which is often refined alongside animal bone char. The cereal contains nonfat milk, which is obviously a huge no for vegans. Vegans should avoid Kellogg’s Smorz cereal as it contains a number of animal-derived products in its ingredients list. The cereal’s main competitor, Honey Maid S’mores cereal, also contains wheat. Unfortunately, Kellogg’s does not offer a gluten-free alternative to this breakfast cereal. Therefore, if you suffer from a gluten allergy, stay clear of Smorz. Kellogg’s Smorz cereal cannot be considered a gluten-free breakfast cereal, as it contains whole grain oat flour, whole grain wheat flour, wheat flour, and soy lecithin, each of which contains gluten. Plus, a bowl contains just 2.4 grams of fat, rendering it a low-fat option according to the American Cancer Society. This is a lot less than some supposedly healthy cereals, including Raisin Bran, which contains 188 calories in the same sized serving. However, Smorz cereal does have some redeeming health factors, including that it contains just 136 calories per serving. If you are following a low-carb diet, this is an unhealthy amount of carbohydrates to be consumed at the breakfast table. In addition to this, Smorz cereal contains a total carbohydrate count of 27.2 grams, which equates to 9% of your recommended daily value. One cup serving of 32.8 grams contains 14.4 grams of sugar – this means that nearly half of each helping of Smorz consists of pure sugar! Brown sugar syrup, fructose, and corn syrup each contribute to this high sugar content, and with the addition of the marshmallows and chocolate coating, sugar accounts for around 40% of each packet of Smorz by weight.ĭue to this excessively high sugar content, Kellogg’s Smorz cereal cannot be considered to be a healthy breakfast option. Judging by the key ingredients of Kellogg’s Smorz cereal alone, it’s easy to tell that the product cannot be considered to be a healthy breakfast option. Marshmallows (containing sugar, corn syrup, dextrose, modified corn starch, gelatin, natural flavorings, and unnatural flavorings).The Kellogg Company state that Smorz contains the following ingredients: Kellogg’s Smorz cereal contains the following nutritional value (based on a 1 cup, 32.8-gram serving):
0 kommentar(er)
